For parents

Practical, non-judgy guides for intentional screen time. If you’re using screens sometimes (same), this is how to make it calmer and more purposeful.

Why low stimulus?

What “low stimulus” actually means and why it can feel so different for toddlers.

A gentle, realistic step-by-step plan—without power struggles or cold-turkey chaos.

If screen time tends to “rev” your kid up, aim for slower pacing, fewer cuts, gentler sound, and routines that make stopping easier.